Skip to main content

Magazine   Shop    Lottery    Members Portal

  • X
  • facebook
  • youtube
Home
  • News & Campaigns
    • News
    • Blog
    • Campaigns
      • Breathing apparatus safety
      • Cuts Kill
      • Equality Matters
        • Disabled and neurodivergent members' forum
        • Independent Review into Racism in the FBU
      • DECON: Fire Contaminants
      • Grenfell: Never Again
      • Local campaigns
      • Mental health
      • Pay Reform
      • Other campaigns
    • FBU in the news
    • Circulars
  • Our union
    • About
      • Firefighters and the fire service
      • Political work
      • Our history
    • Our democracy
      • Executive council
      • National officials
      • Sections
      • Regions & nations
    • Organising
    • Conference
      • Conference 2026
    • International
    • Solidarity Medal
    • Job vacancies
  • Support
    • Health & Safety
    • Pensions
      • RDS pension claims
    • Accident and injury fund
    • Education & training
      • Our courses
      • Our Schools
      • Education contacts
      • Neurodiversity in the workplace
    • Legal
      • Legal advice and guidance
      • Legal helpline and forms
      • Will writing service
    • Membership benefits
  • Resources
    • Firefighter magazine
      • Magazine archive
    • Circulars
    • Publications
    • Pay rates
    • Forms
    • Policies
    • FBU App
  • Contact
    • Education (RELO)
    • Regions and nations
    • Sections
    • Regional Social Media Accounts
  • Join us

Breadcrumb

  1. Home
  2. Blog
  3. Fighting heat-related illness

Fighting heat-related illness

February 26, 2019
Firefighters hose water on building blaze fire night

Today the FBU and Union Learn are launching a vital health and safety initiative – our Heat Illness Preparation and Awareness (HIPA) course. Overexposure to heat can have a significant effect on a firefighter’s health, with an immediate risk of heat exhaustion or heat stroke.

Coroner reports from the last three tragic firefighter deaths in the UK raised concerns about long term damage from heat exposure. That’s why we’ve developed this course with experts from the University of Brighton and in collaboration with the TUC’s Union Learning Fund to ensure that firefighters aren’t facing heat overexposure.

The HIPA course

All firefighters are exposed to extreme heat, with an average of one to two incidents per month. For those involved in training, exposure is far more frequent, increasing the risk of heat-related illness. Instructors face extreme heat ten times a month on average, but this number can be as high as 27. Trainee firefighters can be exposed up to 5 times each week.

We’re determined to ensure all firefighters have the knowledge and training necessary to reduce their risk. We’ve received funding from the Department for Education for firefighters in England to receive this training, and the FBU is making this course available to all fire and rescue services across Scotland, Wales and Northern Ireland, to ensure no one needs to face this danger unprepared.

The first course class, available today, provides key information on how safely manage heat exposure and guidance on preparedness and cooling. We’re planning for another two stages and will be providing an accredited qualification for those who complete the course.

Preventing heat illness

On a standard day, the human body can expect to lose two litres of water through sweat. 45 minutes of exposure to extreme heat can lose a further litre for a firefighter. When rehydrating, it’s important to replace 150% what has been lost – so that’s 1.5 litres for each 45 minute exposure.

Firefighters can reduce their risk of heat illness by pre-cooling before being exposed to heat. Drinking 500ml of ice slush fifteen minutes before going into a fire can reduce a firefighter’s core body temperature throughout, reducing the likeliness of heat illness.

There’s a range of cooling methods used after facing a fire, but ‘light touch’ methods like cooling fans and sprays are relatively ineffective. Full cold water immersion is key to reducing the risk of heat illness. That’s easy enough at training centres with plunge pool facilities, but one of the key things firefighters can learn from this course is how to achieve this at an incident anywhere.

This is just a glimpse of what you can learn on this hugely important course. Talk to your local FBU representative to bring this training to your brigade.

  • Twitter
  • Facebook
  • Linked in
Related topics
Education & Training
Health and Safety
Profile picture for user Sean Starbuck
Written by
Sean Starbuck

Sean Starbuck is a national officer for the Fire Brigades Union. 

Latest news

FBU officials and members rally outside Kent County Council August 2026
FBU claims victory after Kent County Council reject all fire service cuts proposals
06 Aug, 2026 / News
FBU officials at FBU cuts kill rally in Kent
Firefighters to rally against Kent Fire and Rescue Service cuts
03 Aug, 2026 / News
A crowd of firefighters with banners outside Oxfordshire county hall
Firefighters defeat “dangerous” cuts to Oxfordshire Fire and Rescue Service
14 Apr, 2026 / News
A crowd of firefighters with banners outside Oxfordshire county hall
Consultative ballot results show Oxfordshire firefighters back strike action in row over cuts
31 Mar, 2026 / News
Fire Contaminants
“This is a national scandal” – FBU responds to London Assembly fire contaminants report
04 Feb, 2026 / News
fire station doors closed
Hundreds sign petition against cuts to Buckinghamshire fire and rescue service
23 Jan, 2026 / News

FBU logo white

Follow us

  • X
  • facebook-f
  • youtube

Key resources

>  Contacts
>  Join us
>  Circulars
>  Training courses
>  Sign up to Rollcall
>  Privacy & Cookie Policy

Privacy policy

We use necessary cookies to make our site work. We also use analytics cookies that don't track users to help us improve it.

See our Privacy & Cookie Policy.

Copyright ©, Fire Brigades Union, 2026. Website by Infobo.

Footer

  • Privacy policy
  • News & Campaigns
    • News
    • Blog
    • Campaigns
      • Breathing apparatus safety
      • Cuts Kill
      • Equality Matters
        • Disabled and neurodivergent members' forum
        • Independent Review into Racism in the FBU
      • DECON: Fire Contaminants
      • Grenfell: Never Again
      • Local campaigns
      • Mental health
      • Pay Reform
      • Other campaigns
    • FBU in the news
    • Circulars
  • Our union
    • About
      • Firefighters and the fire service
      • Political work
      • Our history
    • Our democracy
      • Executive council
      • National officials
      • Sections
      • Regions & nations
    • Organising
    • Conference
      • Conference 2026
    • International
    • Solidarity Medal
    • Job vacancies
  • Support
    • Health & Safety
    • Pensions
      • RDS pension claims
    • Accident and injury fund
    • Education & training
      • Our courses
      • Our Schools
      • Education contacts
      • Neurodiversity in the workplace
    • Legal
      • Legal advice and guidance
      • Legal helpline and forms
      • Will writing service
    • Membership benefits
  • Resources
    • Firefighter magazine
      • Magazine archive
    • Circulars
    • Publications
    • Pay rates
    • Forms
    • Policies
    • FBU App
  • Contact
    • Education (RELO)
    • Regions and nations
    • Sections
    • Regional Social Media Accounts
  • Join us
Clear keys input element